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Story added: 20th October 2022

Take our free nutrition and race prep online course & you could win a £100 voucher

In partnership with Norfolk County Council’s Adult Learning Services, we’ve compiled a FREE nutrition and race preparation course for all our runners.

Developed by Norwich City Football Club nutritionist Jack Richardson, the short course covers everything you might want to know before race day including sleep, what to eat, hydration and much more.

Jack Richardson banner

Furthermore, one lucky person who completes the course will win themselves a £100 Jarrold Sport voucher (terms & conditions apply, see below).

Please note: if you already completed this course back in July, consider yourself already entered into the competition! However, you are welcome to enjoy the course content again.

The Run Norwich “Fuel your 10k” training is kindly supported by our partners at Norfolk County Council’s Adult Learning Services, and allows us to receive funding to cover the costs of our volunteer training programme and wider charitable initiatives, through the Community Sports Foundation.

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Terms & Conditions

The closing date for the competition is 9.30am Sunday October 23rd 2022. The winner will be chosen at random. The competition is open to residents of the United Kingdom aged 16 years or over except employees of the Community Sports Foundation and anyone otherwise connected with the organisation or judging of the competition. The prize is as follows: £100 Jarrold Sport Voucher. The prize is as stated and no cash or other alternatives will be offered. The prizes is not transferable. There is no entry fee and no purchase necessary to enter this competition. Prize is subject to availability and we reserve the right to substitute any prize with another of equivalent value without giving notice. The winner will be notified by email within 28 days of the closing date. 

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