Check out results from Run Norwich 2019!
Starting on May 19th and running every Thursday evening for eight weeks until race day (excluding the Platinum Jubilee weekend), the Run Norwich official training club will take place at The Nest in north Norwich.
There are two time slots (Beginners 6.00pm to 7.00pm and Improvers 7.30pm to 8.30pm), with 40 spaces available on each session.
The eight sessions are priced at £30 in total (which works out as £3.75 per session).
Qualified coach and running guru Paul Evans has devised the training plan and will lead the sessions, supported by a number of male and female coaches familiar from the local running scene.
Paul is one of the fastest all-time British marathon runners (winning the 1996 Chicago marathon in 2:08.52) and has twice represented Team GB on the track at the Olympic Games, across 10,000 metres, no less!
The training club is proudly supported by Recover Physio, Run Norwich’s official physiotherapy provider.
As per previous years, the team at Recover Physio will be offering free pre- and post- race massage treatments to runners in the Race Village on race day – with more therapists and beds planned for 2022!
With clinics on Princes St in Tombland and onsite at The Nest, Recover Physio provide physiotherapy, soft tissue therapy and pilates. They specialise in helping runners recover from injury, prevent injuries before they happen and help to achieve their PBs.
Keep an eye out for tips and advice from the team at Recover Physio as we approach race day, otherwise don’t hesitate to drop them a line about a consultation.