Story added: 28th May 2026
Runner’s gearing up for this year’s Run Norwich are being invited to lace up early and get ahead of the game with a series of relaxed, supportive training runs designed to build confidence and familiarity with the course.
In partnership with our Foundation Runner’s sponsor, Riverside Leisure Centre, “Get to Know the Route” sessions will take place across four Sundays throughout the summer in the lead-up to race day. The informal sessions will give race participants the chance to explore different sections of the iconic 10k route, guided by experience Riverside staff who are ready to support runners of all abilities.
Whether you’re taking on Run Norwich for the first time or looking to improve your race-day performance these sessions offer a valuable opportunity to learn the course, gain expert advice and connect with fellow runners in a friendly, relaxed environment.
Each session is free to attend, with runners simply asked to register in advance. Riverside’s team will ensure everyone feels included, offering guidance and encourage at a pace suited to everyone.
Explore the drop / tabs below to find out more about the individual sessions, their dates and which section of the course will be covered.
Session 1: Start Line to Riverside
📆 Sunday 7th June
⏰ from 8:30am, warm up at 9am
📍Nothing Fancy, Chapelfield Gardens
🗺️ 1 – 4km
Kick things off by exploring the opening stretch of the course. Perfect for easing into training, this session focuses on the crucial early kilometres and setting the tone for race day.
Register your InterestSession 2: Riverside to Norwich Cathedral
📆 Sunday 5th July
⏰ from 8:30am, warm up at 9am
📍Riverside Leisure Centre
🗺️ 4 – 8km
Take on the middle section of the course, including some of Norwich’s most scenic surroundings. Afterwards why not enjoy a well-earned stop at Bread Source at the Cathedral with your fellow runners.
Register your InterestSession 3: Riverside to Norwich Cathedral (repeat)
📆 Sunday 2nd August
⏰ from 8:30am, warm up at 9am
📍 Riverside Leisure Centre
🗺️ 4 – 8km
Missed session 2 or want another go? This repeat session gives runners the chance to revisit and build confidence on this key part of the route.
Register your InterestSession 4: Riverside to the Finish Line
📆 Sunday 30th August
⏰ from 8:30am, warm up at 9am
📍Riverside Leisure Centre
🗺️ 4 – 10km
Finish strong by running the closing stages of the course, including that all-important final push to the finish line, so you know exactly what to expect on race day.
Register your InterestFinish strong by running the closing stages of the course, including that all-important final push to the finish line, so you know exactly what to expect on race day.
Whether you attend one session or all four, “Get to know the Route” is a fantastic way to prepare physically and mentally for race day.
Register, show up and take the first step toward your best Run Norwich yet.
Run for the Foundation and enjoy a host of exclusive perks — from early entry and pro training advice to VIP race‑day access, Riverside Leisure Centre entry, unique fundraising rewards, and, above all, the chance to make a meaningful impact in your local community.
Run for the Foundation and enjoy a host of exclusive perks — from early entry and pro training advice to VIP race‑day access, Riverside Leisure Centre entry, unique fundraising rewards, and, above all, the chance to make a meaningful impact in your local community.
From free mental wellbeing running sessions to training clubs, be part of something special
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